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How long does effexor cause insomnia for?



I just started taking effexor on Thursday for depression, anxiety, muscle pain, and migraines. Before I started taking it I would always wake up early in the morning (6 to 7 am) and not be able to fall asleep but now I also am waking up about 4 times throughout the night and having a [...]

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What are some good, effective methods to cure insomnia?



I get frequent bouts of insomnia, as I’m sure we ALL do, but it gets to the point on many nights (and there have been many for me, believe me) where I can’t fall asleep no matter how hard I try and yet I’m so damn tired. I just lay awake feeling restless. Does anybody [...]

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How long does it take to recover from throat surgery for sleep apnea?




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Using CPAP For Sleep Apnoea



Hi All,

Have been recently (last week) diagnosed with sleep apnoea, am waiting for a CPAP machine, have been told to excercise, but am just too tired; bit of a vicious circle really, however I have been told that I will feel more like excercising when I get the CPAP.

Has anyone used a CPAP machine, and does it really make you feel as awake as the doctors say?

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How to cure Insomnia if sleeping pills don’t work? But not using natural herbal remedies?



What happens if ya have insomnia and you don’t know what the cause is? If sleeping tablets don’t work what would be next? Could anxiety or depression cause insomnia?

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